FITMASS - Sports and Holistic Therapies
 
Prices
 
  • Half Day - £80
  • Full Day - £150
 
 
 
Massage for your company?
 
 
Massage reduces stress levels by working out tension in the upper body. Over time this will have a direct impact on Staff sickness leave. When we are stressed or seated at the computer we subconsciously lift our shoulders, lactic acid builds and manifests itself as knots in the tight muscles. Massage routines works out these knots which can cause tension headaches, migraine or repetitive strain injuries due to restricted bloodflow and helps keep these problems at bay.
  
What are the benefits? 
It is an effective way to send a non verbal message to staff that you care about their wellbeing. Over time it will reduce stress levels, tension headaches and migraine and this will have an impact on staff absenteeism. Sometimes it's the small things a company does that encourages staff loyalty.
 
 
How does it work?
 
It is easy to implement, requires little space (preferably a quiet and private room). The massage can be done through the clothing in an upright chair. The treatments last around 20 minutes but can be made longer or shorter.